Author: Brittany Carder, Thrive Owner Sound Baths have become increasingly popular in the United States in the past few decades and are commonly offered by yoga studios as an avenue for stress reduction, peace of mind, and greater wellness. Sound baths have their roots in an ancient meditative practice dating back about 2000 years ago […]

Have you wanted to love or try hot yoga in Texarkana, but found that the forced heat in a hot yoga room isn’t for you? Infrared heating at Thrive Yoga Texarkana may be just what you are looking for. Traditional hot yoga classes use forced air heating systems to heat the room; similar to the […]

Etiquette tips for yoga class and the reasons behind them. People take yoga for a variety of reasons: an invigorating workout, functional strength, flexibility, reduce stress, or improve overall health and well-being. Whatever the goal, yoga students are choosing a personal, mentally challenging, non-competitive, quiet, tranquil, and breath-focused experience. This unique experience is why people […]

A beginner’s guide to words you might hear in a yoga class at Thrive Yoga in Texarkana. If you’re new to yoga (or even if you’re not), you may have heard words in class that you don’t recognize. It might seem like your teacher is speaking in a language you’ve never heard – in fact, […]